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Nutrition Food Safety

The Perils of Picnics


Medically Reviewed On: June 12, 2003

By Christine Haran

The month of June often means the beginning of the picnic season. While eating fried chicken and seafood salad on a blanket is good fun, getting Aunt Millie sick is not. Foodborne illnesses are more common in the summer, when higher temperatures produce an environment more conducive to bacteria growth. According to the Centers for Disease Control and Prevention, more than 76 million cases of foodborne illness occur each year in the United States. While most cases cause mild gastrointestinal symptoms, others can be potentially life threatening, requiring hospitalization.

Fortunately, careful food handling and storage can keep viruses, bacteria or parasites out of our food, beverages and stomachs.

Lydia Medeiros, PhD, an associate professor of food and nutrition at the Ohio State University, develops community education programs designed to teach at-home food safety. Below, she explains how foodborne illnesses are contracted, as well as ways to keep food contamination-free.

What are some of the most common causes of foodborne illnesses?
A foodborne illness is actually a very broad term: it's an illness that a human gets by eating some type of food. We typically think of it as being something that's caused by bacteria, but the definition includes getting ill from viruses or even other food contaminants like lead.

There may be over 200 different pathogens that cause food-borne illnesses, but the majority of illnesses are caused by a dozen or fewer pathogens. According to Centers for Disease Control and Prevention, three types of pathogens cause the majority of foodborne illnesses.

The most common one is the Norwalk virus. This virus causes millions of illnesses and is the same pathogen that was causing the problem on the cruise ships last summer. Unlike bacteria, viruses such as Norwalk do not grow in food. The food has to be contaminated with the virus, usually through a worker who's carrying it on their hands, or sometimes it can get contaminated through other food sources. The next one is Campylobacter. That's associated with chicken and is very common. And then there is Salmonella, a very vicious group of bacteria that can cause some pretty severe symptoms. They can come from the animal itself and contaminate milk or meat. And because this bacteria is in fecal matter, if you're not very careful about hand washing, it can get into the food that way.

Why are foodborne illnesses more common in the summer?
Most bacteria grow more rapidly in the hotter temperatures of the summer. Plus, in summer, we probably get a bit lax in our food safety behaviors, such as making certain that we're washing our hands and that we're keeping foods cold.

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